How to deal with stress at work?
Dr. Gabriele Lang was interviewed by Susanne Heidinger from the Think Beyond Group and the results were published in June 2022.
Increasing sick leaves and good people leaving without obvious reason. What is happening in today’s organizations? One answer is stress. Stress is a common phenomenon of our time and a big driver of both unhappiness and unhealthiness. And for numerous difficulties at work. But what can we do? How can we lead a more relaxed life? How can we work without feeling like being stuck on a hamster wheel? And how can we help our employees and teams to deal with stress better? A must-read by Gabriele Lang, stress expert and founder of UP’N’CHANGE. Get her best tips and ideas on how to deal with stress at work.
- The backbone of stress today
- What are signs of stress at work?
- When stress leads to conflict
- Tech against stress