Mental strength with emotional foundation

Seize the opportunity and actively shape your future

Do you want to make progress even in the face of resistance and headwinds? Realise your potential and actively shape your private and professional life? Be a pilot in your aeroplane and not just a passenger?

Then you’ve come to the right place.

Start the free Skill-Check

Ready to invest in your personal development?

Strengthen your emotional back-up skills with our digital tools and gain mental strength. We support you with your personal challenges.

Your benefits at a glance

  • Developed by experts
  • Proven and tested
  • Easily accessible
  • Individual solutions
  • Guaranteed data protection

Are you ready to take action?

What do I want to achieve in the future?
What will I focus on?

1 User

€ 99 per test*

€ 99*

When you buy this product you get 1 usage of this digiTool.

20 Users

€ 99 per test*

€ 1,980*

When you buy this product you get 20 usages of this digiTool.

200 Users

€ 85 per test*

 € 17,000*

When you buy this product you get 200 usages of this digiTool.

*excl. VAT
** If you are interested in these company packages and still have questions, please send an email to [email protected].

Help to become clear about your real goals
and to focus on these.
Find out which area of focus is necessary.

Better equipped for everyday life

“You are often really well positioned professionally, but are held back by various conflicts. This costs time, composure and nerves – and, above all, progress. We use our digital tools to navigate you from the problem to the solution at your own pace and in a way that conserves resources. You will continue to develop and become personally and socially stronger. This enables you to get ahead even in difficult situations.”

Dr. Gabriele Lang

This is what people, who have used the Goal-Finder, have to say about it:

Goal-Finder is a great tool to refocus you on your priorities in areas of your life, where you feel challenged. The tool is online, which is great, this way you can use it anywhere. You can pause and save the survey; this way you can take all the time you need to fill in the questionnaire. In case you decide to do it at once, take at least two hours for completion. The tool combines questions with guided meditation sessions, which is a great way to go deep in your thinking process. After having done the survey, I feel much more motivated and refocused on my priorities and I would recommend it to anyone, who needs more motivation to deal with an obstacle in their life.

Agnes Kordas


What keeps us moving towards our goals? What issues (still) slow us down on the way there? The UP’N’CHANGE Goal-Finder offers heart and brain an interactive journey of discovery, including more clarity and emotional connection. Both keep the personal wheel of life in motion, professionally and privately. Bonus: the results report with helpful tips for future steps and reflections.

Martina Hofer-Moreno

Lean HR-Expert and business owner of ERFOLGSSPUR

What other topics
are you dealing with?


What are digiTools?

digiTools is the umbrella term used for all digital tools offered by UP’N’CHANGE. We differentiate between 100% digital guides that serve as first aid in professional stress situations, such as the Conflict-Facilitator and evaluations, e.g. for the measurement/identification of creativity potentials, such as the InnoSparker.

How does the organisation benefit from digiTools?

The consistent development of the team’s emotional skills saves the organisation time, money and fluctuation. Why? Recent studies show that frictional losses in terms of collaboration, communication and development (KPMG, PWC and WKO) and conflict resolution cost significant amounts of time and money.

Studies by Kotter & Heskett show a strong correlation between a supportive corporate culture and the financial success of an organisation in terms of growth in net profit, share price, employment and turnover.

What is the advantage of digiTools for the user and the company?

digiTools are a method of providing a quick first aid. They are simple to use, any time. If necessary, one can purchase a digiTool immediately online, not having to worry if a coach happens to be at hand. It is up to the individual user to determine how long a topic will be processed. One can take breaks and resume later. digiTools are discreet, so nobody has to talk with anyone else about the respective topic. digiTools are an opportunity for personal improvement. This benefits the individual, and ultimately the organisation in which they work.

A business can simply order a digiTool package and make the links available to all employees immediately – without any delay. The tools guarantee a constant quality that does not depend on individual coaches, nor on availability or location.

Who developed the tools?

The digiTools are based on decades of expertise of Dr. Gabriele Lang. She develops the individual digiTools by integrating state-of-the-art findings and scientific evidence – based on the customers’ specific requirements. She works in carefully selected expert teams to ensure an in-depth overall view of each topic. By conducting the corresponding test loops during initial development and through an ongoing improvement process, the digiTools are regularly adjusted to the customers’ requirements.

Who are the digiTools suitable for?

The digiTools are suitable for everyone who is looking for emergency assistance to cope with one of the defined stress situations and is willing to embrace this help. In addition, the digiTools can help to further educate oneself in the area of emotional skills.

Businesses and their executives or staff representatives offer digiTools to employees to enable them to advance their emotional skills. These skills can significantly contribute toward better communication and collaboration in professional stress situations.

Is the use of the digiTools anonymous?

Their use cannot be anonymous, since an online offer requires certain data for the modalities of the purchase and for the usage of the digiTools. Their use, however, is discreet. In the case of easyCoachings, the topics to be processed, are only documented offline, i.e. UP’N’CHANGE has, for instance, no information about the nature of the underlying conflict.

The InnoSparker can be used individually or in the form of a project (a so-called “wave”) for a group of participants. The individual results will always be available only to the respective users. The results of the wave will be provided to the buyer in an aggregated form.

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